So, I don’t like talking about stuff like this because it really messes with me that I’ve let it get out of hand…but I’m actively attempting to lose weight so I figured I’d turn here for a little more support.
For me it’s been about the little steps. I’ve started eating breakfast by way of buying myself a personal blender and making myself smoothies in the morning with greens, soy milk, and flax-seed. I’ve cut pop out of my diet completely and I’ve restricted my intake of other sugary drinks. I’ve slowed my candy addiction and am working on taming my sweet tooth in general. I’m actually nixing my need for salty and sweet and just focusing on what my body ACTUALLY needs.
I’m not saying it’s been easy or awesome or anything really that extremely glorious. I just don’t like it anymore, I don’t feel healthy and I feel like I’ve gone down a path that I won’t be able to return from if I’m not careful.
My goals are pretty simple: look better in my bridesmaids’ dress for my friend’s wedding in October. Feel better. Be able to keep up hiking at the end of this month. Ideally, I’d love to get back down to where I was in high school…but I’d even go for about 10 lbs heavier than that mark. I’m working on it, regardless.
And I’ve got some tools to do it.
So, no more denial. It’s time to get really serious.